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    • home
    • about karuna
    • yoga classes
    • retreats
    • massage
    • work and play
    • karuna blog
    • feedback
  • home
  • about karuna
  • yoga classes
  • retreats
  • massage
  • work and play
  • karuna blog
  • feedback

Upcoming Events

March 2026


A Weekend of Renewal with Nina & Rebecca


Welcome the vibrant energy of spring and plant the seeds for fresh beginnings on this revitalising weekend retreat.


Join us for a nourishing blend of meditative Yin yoga, breath-led flow yoga, and guided meditation. These practices are designed to help you reconnect with your body, release winter’s heaviness, and reset your nervous system ~ leaving you feeling refreshed, rebalanced, and ready to embrace the year ahead with clarity and purpose.


Set in the peaceful, unspoiled grounds of Emerson College, you'll enjoy fresh, biodynamic vegetarian meals grown on-site and locally sourced to deeply nourish your body. Quiet time in nature is woven into the retreat, offering space for rest, reflection, and rejuvenation.

We are inviting 10 guests so it will be an intimate event with plenty of opportunity for individual attention from Nina and Rebecca.


Holistic bodywork treatments will be available at an additional cost.

We’re honoured to hold space for your journey back to self.


When -

4pm Fri 20 march - 2pm Sun 22 March 2026


Self-investment -

Single room £450

Twin Room £375 p/person

(Excludes Bodywork or private sessions)


Payment plans available.

To book your space please email us at : retreatyourselfemail@google.com


Venue -

https://emerson.org.uk/our-venue/explore-our-campus/



RESERVE A SPACE

Some frequently asked questions:


HOW MUCH DOES IT COST AND WHAT IS INCLUDED?

Each retreat is priced differently according to location, size etc and will vary in what’s included and what activities are on offer. 


HOW CAN I PAY AND DO I NEED TO MAKE A DEPOSIT?

You will be required to make a £150 non refundable deposit to secure your space on any of our retreats. There are options to pay in instalments once your deposit has been made.


WHAT DOES THE ITINERARY CONSIST OF?

Each retreat will vary and so the itinerary will be different each time. We aim to create a good balance of yoga, action and rest. The retreat is yours to be involved in as much or as little as you want.


WHAT TYPE OF FOOD IS INCLUDED?

We aim to source all of our food on retreat locally and where possible organically. Our food will be plant based and we can discuss and cater for any specific dietary needs you might have. 



Have another question?

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