
🔥 Ignite and Flow
A feel-good flow to spark your energy and connect you back to yourself.
This 60-minute class is all about building gentle heat in the body and finding your rhythm through movement and breath. We’ll move through a creative sequence that blends energising postures with moments of grounding and calm, helping you feel more connected, spacious, and alive ~ in your own unique way.
Expect:
✨ A steady, breath-led flow
🌀 Options to dial it up or slow it down
🔥 A little fire, a lot of freedom
🌿 A grounding wind-down to close
Come as you are. Leave feeling clear, connected, and a little more lit up.

🌊 Fluid Flow
A strong-yet-soft flow to help you move with ease, build strength, and feel more connected in your body.
Fluid Flow blends breath-led movement with strength-building postures and mindful transitions. We’ll focus on fluidity, control, and balance ~ helping you feel both grounded and energised. Expect a steady rhythm with space to explore, pause, and listen to what your body needs.
Expect:
💪 Gentle strength-building sequences
🌬️ Breath and movement in harmony
🌀 Space to move intuitively
🌿 A grounding cool down to restore
Strong doesn’t have to mean stiff ~ this is all about fluid strength, embodied movement, and moving with kindness.
If you would prefer to practice yoga in the comfort of your own home private sessions are available on a 1-1 basis. Bespoke classes are tailored to your individual needs enabling us to work closely together giving you the space to focus and connect to the areas you feel need it most.
1-1 yoga: £50 per hour
1-1 yoga payment & cancelation -
1-1 yoga classes will need to be paid for in advance of the class.
1-1 bookings require 24 hours notice to cancel or amend otherwise the full fee is due.

My Commitment
My intention is to share my knowledge and experience in a way that is accessible, supportive, and beneficial to you.
These Terms & Conditions are provided as a guide for group classes, 1-1 yoga, breathwork sessions, and your health and well-being when attending.
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